Sports Nutrition

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Across
  1. 4. activity we should be doing 60 minutes a day
  2. 6. used for energy
  3. 8. not drinking enough water in the diet
  4. 9. athletes use these to boost performance
Down
  1. 1. energy is measured in these units
  2. 2. used for muscle growth
  3. 3. an example of this is oats
  4. 5. keeping the bodys water levels normal
  5. 7. stored in the body for energy