Sports Nutrition

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Across
  1. 6. what happens when athletes have not consumed enough water
  2. 8. athletes should consume 2500-3000 ... per day
  3. 9. used for quick energy for athletes
  4. 11. a lifestyle that is lacking physical activity.
Down
  1. 1. too much energy can lead to this.
  2. 2. ... assist with the release of energy of food
  3. 3. this is used to gain muscle.
  4. 4. glucose is stored in the muscle and liver as...
  5. 5. unit in which energy is measured in
  6. 7. energy should be...
  7. 10. ...is essential for bone growth and strenght