Across
- 2. saturated and unsaturated
- 4. water
- 6. replaces a nutrient
- 7. build muscle
- 9. nutrients needed in large amounts eg carbohydrates fats and proteins
- 10. energy taken in
- 11. aid iron absorption
- 13. found in citrus fruits
Down
- 1. intake more carbohydrates before a sports event
- 3. not enough fluid intake
- 5. deficiency of calcium
- 7. found in bananas
- 8. fast energy
- 12. body mass index
- 14. ______ carbohydrates eg pasta, bread