Sports Nutrition Crossword

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Across
  1. 6. a scale of how quickly a food will raise blood glucose
  2. 7. macronutrient that breaks down into glucose
  3. 13. type of nutrient that is need in small amounts
  4. 16. iron deficiency
  5. 18. amino acids not produced by your body
  6. 19. type of vitamin; A, D, E, & K
  7. 21. macronutrient that is used to build and repair cells
Down
  1. 1. five minerals needed for your brain and muscles to function
  2. 2. disease that is caused by an insulin imbalance
  3. 3. the most common type of fat in the body
  4. 4. stored form of glucose
  5. 5. hormone that regulates blood glucose
  6. 8. the building blocks of protein
  7. 9. sugar; your body break down carbs into this
  8. 10. amino acids your body produces
  9. 11. micronutrient that is organic
  10. 12. type of vitamin; B & C
  11. 14. macronutrient the is used primarily as fuel at rest
  12. 15. micronutrient that is inorganic
  13. 17. type of nutrient that provides caloric energy
  14. 20. unit of energy created by the cells