Across
- 3. Muscle group on the front of the thigh (10)
- 7. Type of respiration that does not require oxygen (9)
- 10. Ability to sustain exercise for long periods (9)
- 14. Structured training plan divided into phases (13)
- 15. Process of breaking down nutrients to produce energy (10)
- 17. Ability to change direction quickly (7)
- 19. Fuel stored in muscles for energy (8)
- 20. Process where the body improves after training (10)
- 21. Study of movement in the human body (12)
Down
- 1. Muscle group on the back of the thigh (9)
- 2. Stretching and movement before exercise (6)
- 4. Loss of ability to produce force during exercise (7)
- 5. Ability to produce force quickly (5)
- 6. Study of forces acting on the body (8)
- 8. Burning sensation in muscles during intense exercise (7)
- 9. Connects muscle to bone (6)
- 11. Cushioning tissue found in joints (9)
- 12. Connects bone to bone (8)
- 13. Maximum oxygen your body can use during exercise (6)
- 14. Nutrient important for muscle repair (7)
- 16. Energy currency of the cell (3)
- 18. The body’s process of maintaining internal balance (11)