Spring Challenge

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Across
  1. 5. The practice of taking action or preserve or improve one's own health
  2. 7. Minimum hours of sleep
  3. 9. This type of wellness encourages balance between body, mind, and food
  4. 10. Changing your can affect all aspects of your health
  5. 12. To use repeatedly so as to gain strength or increase stanima
  6. 14. What you should drink a lot of
Down
  1. 1. Symbols, language, norms, values, artifacts
  2. 2. Wilderness, on foot
  3. 3. The state of being free from illness or injury
  4. 4. To carry, to lug around
  5. 5. One of the four temperate seasons
  6. 6. An insulated container
  7. 7. The sport or activity of propelling oneself through water using the limbs
  8. 8. Example of a healthy fruit
  9. 10. Inhale and exhale
  10. 11. Location other than a central office
  11. 13. You should always cough and sneeze into this