Sprinting

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Across
  1. 3. Sprinting reduces this state of worry or mental tension
  2. 9. Distance traveled during each sprinting motion
  3. 11. Major international multi-sport event normally held once every four years that offers sprinting events
  4. 13. Strength exercise in which the athlete lowers their hips from a standing position and then stands back up
  5. 15. World's fastest sprinter
  6. 16. Sprinters have a greater risk of
  7. 17. Explosive exercise that produces great power development
  8. 20. Calf muscle
  9. 22. Sprinters need to increase strength and speed to produce
  10. 23. Type of injury that most sprinters experience
  11. 25. An important mental quality that is needed to get through hard time during sprinting
Down
  1. 1. Sprinter bodies mainly consist of this type of muscle fibers
  2. 2. Key dietary element that sprinters need
  3. 4. Sprinters generally have more of this than distance runners
  4. 5. The type of shoes that sprinters use in their races
  5. 6. Type of exercise that sprinting is classified as
  6. 7. An important workout that focuses on acceleration and overloading the extensor muscles
  7. 8. Equipment that a sprinter uses at start of race to assist acceleration
  8. 10. Longer this tendon, the more force and speed an athlete can produce
  9. 12. Sprinting is considered this type of effort
  10. 14. In addition to the calves and glutes, one of the most important muscle groups for a sprinter is
  11. 18. World's fastest man ran for this team
  12. 19. Moving this body part fast is equally as important as moving your legs
  13. 21. Time of rest in between maximal effort workouts that is vital to sprint training
  14. 24. Type of endurance that sprinters need to develop to maintain top speed