Across
- 3. During REM bad dreams occur.
- 6. A cycle of bodily rhythm that occurs over a 24-hour period.
- 8. A person's awareness of everything that is going around them at any given time.
- 10. When someone enters a state of consciousness in which a person is especially susceptible to suggestion.
- 11. Stage of sleep which the eyes move rapidly under the eyelids.
- 13. Any Stage of sleep that does not include REM.
- 14. A therapy used to help those who deal with anxiety, pain, tragedy, or cravings.
- 15. Long, slow brain waves that indicate the deepest stage of sleep.
- 16. A state of panic during non-REM. May Cause running or screaming.
- 17. A dream is only another kind of thinking.
- 18. Moving around during sleep, like waling, or sitting up.
- 19. Mental state of exercises meant to refocus attention and achieve a trance like state of consciousness.
Down
- 1. The stage before REM. One can easily be woken, but won't believe they were asleep.
- 2. A sleep disorder in which a person falls immediately into REM without warning.
- 4. The Content of the dream.
- 5. Muscles relax creating the feeling of falling.
- 7. The inability to get sleep, stay asleep, or get a good quality of sleep.
- 9. Bursts of activity that don't last long.
- 12. The symbolic or hidden meaning of dreams.