Across
- 4. What activity involves moving your body to music?
- 6. What word describes giving your full attention to a task?
- 8. What simple activity involves moving on foot at a steady pace?
- 10. Which company is our new health insurance provider?
- 11. Where can you use exercise equipment and work out?
- 12. What word means physical health and strength?
- 14. Which wellness program offers coaching to help you build healthier habits?
- 15. What do fitness trackers count when you walk?
Down
- 1. What word describes being in good physical and mental condition?
- 2. Which fitness program provides access to participating gyms and online classes?
- 3. What do you call a regular pattern of physical activity?
- 5. What activity helps improve your strength and overall health?
- 7. What practice helps you focus on the present moment?
- 9. Which health insurance provider are we keeping?
- 13. What do you do to gently lengthen your muscles before or after exercise?