Across
- 2. What describes your physical and mental well-being?
- 5. What word describes a calm and mindful state?
- 7. Which wellness program offers coaching to help you build healthier habits?
- 10. Which fitness program provides access to participating gyms and online classes?
- 11. Which company is our new health insurance provider?
- 13. What do fitness trackers count when you walk?
- 14. What do you call a regular pattern of physical activity?
Down
- 1. What do you do to gently lengthen your muscles before or after exercise?
- 3. What do you do when you move on foot at a steady pace?
- 4. What do you do when you move your body to music?
- 6. What activity helps improve your strength and overall health?
- 8. What do you give a task when you pay full attention?
- 9. Which health insurance provider are we keeping?
- 12. Where can you use exercise equipment and work out?