Strength Training Assessment

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Across
  1. 3. Breaks down into amino acids
  2. 4. Glutes exercise
  3. 5. Breaks down into sugar
  4. 9. A daily intake of ........ for body to maintain function
  5. 10. Keep the same body weight
  6. 12. Broad reference to a type of training exercise
Down
  1. 1. Essential elements in diet
  2. 2. Varies dependent on body type
  3. 6. Form of training to strengthen and build muscle
  4. 7. Green skinned muscle giant
  5. 8. Sudden forward thrust of body
  6. 11. An example; avocado