Across
- 3. An example; avocado
- 7. Essential elements in diet
- 8. Sudden forward thrust of body
- 10. Broad reference to a type of training exercise
- 11. Form of training to strengthen and build muscle
Down
- 1. A daily intake of ........ for body to maintain function
- 2. Keep the same body weight
- 4. Breaks down into sugar
- 5. Glutes exercise
- 6. Green skinned muscle giant
- 7. Varies dependent on body type
- 9. Breaks down into amino acids