Across
- 2. how many times you repeat
- 3. circulates blood
- 4. s in s.m.a.r.t
- 6. pushing yourself to much
- 10. making muscles stronger
- 12. muscular endurance
- 13. ffrequency intesity time and
- 15. resp system
- 17. Goal goal that only works for a certain amount of time
- 18. Composition
Down
- 1. how hard you work
- 2. stretches
- 5. relating to the heart and blood vessels.
- 7. using oxygen
- 8. making progress
- 9. Endurance
- 11. What T stand for in s.m.a.r.t
- 14. Goal a goal that is set for the rest of your life
- 16. stretching and strength training