Across
- 4. during a period of time
- 8. range of motion in a jiont
- 11. determines leanness
- 13. process of develpoment
- 15. 1-year goal
- 17. with oxygen
- 18. single maximal muscle effort
- 19. excessive amount
- 20. activity performed over an extended period of time
Down
- 1. tubes that carry oxygen throughout the body
- 2. amount of force in a workout
- 3. 1+year goal
- 5. fine blood vessels
- 6. veins,arteries,heart
- 7. specific
- 9. frequency,intensity,time,type
- 10. measurable period
- 12. the ability to lift weights during a long period of time
- 14. a set of organs that help a person to breathe
- 16. without oxygen