Across
- 3. the ability to recover or bounce back
- 8. stress causes bodies digestive system to slow
- 9. the initial reaction of the body to a stressor
- 11. is sometimes called negative stress
- 12. 3rd stage that doesn't always happen in every stress response
- 13. an event or situation that causes stress
- 14. 1 of the 4 general types of stressors with major property destruction
- 16. another technique used to relieve tension in your body
- 18. tendency to focus on negative
Down
- 1. 1st stage of stress response
- 2. 2nd stage of stress response
- 4. use of this can help lessen the level stress you are feeling
- 5. is sometimes called positive stress
- 6. respiratory illness can be triggered by stress
- 7. someone who accepts nothing less than excellence
- 10. is a technique to help take control of your stress
- 15. is the response of your body and mind being challenged or threatened.
- 17. tendency to focus on the positive
