Stress

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Across
  1. 4. taking a _________ can help relieve stress
  2. 5. this type of stress is healthy and motivates you to get work done
  3. 6. dely action; putting off doing something can increase stress levels
  4. 8. the body's reaction to pressure, either mentally or physically
  5. 9. tiredness, injury, insomnia, headache, and tense muscles are _____________ symptoms of stress
Down
  1. 1. if someone is worried about money they might have ____________ stress
  2. 2. moving your body; a good way to reduce stress
  3. 3. worrying, irritability, crying, feeling anxious, nightmares, and depression are _____________ symptoms of stress
  4. 4. acting-out, inability to eat, extreme anger, hitting/punching, nail biting, and nervous twitch are _____________ symptoms of stress
  5. 7. a consistent difficulty falling or staying asleep