Across
- 3. A source or cause of stress
- 6. This can be a stressors for your mental/emotional health
- 8. An example of unhealthy physical health
- 10. When people are under stress, some may lash out, some may remove themselves from the stressful situation and some may do this
- 12. The Internet and this (two words) can cause mental/emotional stress
- 13. A lack of this can make individuals tired and make the stress worse
- 15. Being under stress can cause these to be more powerful
Down
- 1. A type of strategy to calm your breathing down
- 2. You may feel this in your stomach when you are stressed out
- 4. What you feel when you react to pressure
- 5. Changes to the body that can be brought on by stress
- 7. Your body can't figure out this from a simple worry you may have
- 9. A common feeling related to stress
- 11. People doing this around you can cause family/social stress
- 14. Stress can come from the outside world and your own __________