Stress and Anxiety

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Across
  1. 2. The dimensions of wellbeing associated with health and hygiene
  2. 4. A words associated with the feeling you get before an exam or test
  3. 6. Another word for feeling affraid
  4. 7. The hauora aspect associated with beliefs and values
  5. 8. Something you feel when you are so tired and mentally and physically drained
  6. 10. A physical thing people do to help with stress
  7. 13. The dimensions of wellbeing associated with thoughts and feelings
  8. 14. Something you read
  9. 15. Something you feel when worrying about things in the past and the future
Down
  1. 1. The maori word for wellbeing
  2. 3. Something you feel when you are overwhelmed and have a lot on your plate
  3. 5. Something people listen to when stressed
  4. 6. Something that people need as it resets the brain and helps people recover. Your body switches off during this.
  5. 9. The red character from the movie Insideout and a feeling that people feel when stressed
  6. 11. Something you write in and it documents your feelings and events of the day/week
  7. 12. A 4 letter word that people do to help cope with stress. Slower then a run