Across
- 2. Final stage of stress response, often leads to burnout
- 5. Fight or flight response kicks in here
- 7. The action of delaying or postponing something, often resulting in increased stress.
- 8. The feeling of being pushed to perform well, often by expectations from family, friends, or oneself.
- 9. A feeling of worry or nervousness about something with an uncertain outcome
Down
- 1. The body tries to adapt and handle ongoing stress
- 3. A feeling of constant exhaustion or lack of energy often due to lack of rest, overwork or stress
- 4. A state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress.
- 6. the body’s response to pressure or challenges