Across
- 3. system body system that consists of glands, which secrete hormones to regulate body processes
- 5. system body system that consists of the brain, spinal cord, and nerves that trade information throughout the body
- 7. response attentive immobility.
- 9. response physiological stress reaction in which the body mobilizes its resources to fight off or escape
- 11. stress that causes negative feelings and harmful health effects
- 12. Anxiety excessive anxiety and worry about a variety of topics, events, or activities.
- 13. extreme stress due to deeply disturbing events
- 14. system body system consisting of organs that take in foods, pass nutrients from these sources into the bloodstream, and then expel waste out of the body
- 16. body’s physical and psychological reactions to situations
- 18. relaxation technique that involves imagining one’s self in a pleasant environment
- 20. response physiological reaction in which the body returns to its resting state
Down
- 1. Disorder a type of anxiety disorder that is characterized by fear and worry.
- 2. act of using relaxation techniques, such as deep breathing, visualization, focused attention, and guided movements, while focusing intensely on the present
- 4. Compulsive Disorder (OCD) Excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).
- 6. illness health condition in which negative or unhelpful feelings or thoughts become so severe they interfere with daily life
- 8. positive stress that encourages growth and motivation
- 10. describes the process your body goes through when you are exposed to any kind of stress, positive or negative
- 15. management process of using strategies to reduce the impact of the stress response
- 17. Negative, false, unfair beliefs associated with a circumstance, quality, or person.
- 19. Traumatic Stress Disorder (PTSD) a disorder that develops in some people who have experienced a shocking, scary, or dangerous event