Stress and Nutrition

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Across
  1. 4. Adrenal gland releases ________ which increases appetite
  2. 5. Good stress
  3. 6. Good nutrition can lower high _________
  4. 7. Hypothalamus releases _________ which suppresses appetite
  5. 9. Protein, Carbohydrates, and Fats
Down
  1. 1. Has an instant calming effect short term but increases stress long term
  2. 2. feeling of emotional or physical tension
  3. 3. Vitamins & Minerals
  4. 8. Reduces our ability to deal with stress