Stress Crossword Puzzle

3. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
5. a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
9. of relating to, involving, or concerned with bodily symptoms caused by mental or emotional disturbance.
11. a physical state of deep relaxation in which your body releases chemicals that slow down your breathing and heart rate.

1. The tools, strategies, or techniques that reduce stress and reduce the negative impacts stress has on your mental or physical well being.
2. the ability to see, hear, or become aware of something through the senses.
4. feelings of severe despondency and dejection.
6. the capacity to withstand or to recover quickly from difficulties; toughness.
7. characteristics associated with a lower likelihood of negative outcomes or that reduce a risk factor's impact.
8. Something that causes a state of strain or tension.
10. A consistent sense of feeling pressure and overwhelmed over along period of time.