stress is a mess

123456789
Across
  1. 5. breathing Technics
  2. 6. refresh your mind and relax emotions
  3. 8. green and yellow my help
  4. 9. the problem emotionally to be nervous, and shy
Down
  1. 1. running can help to relieve stress
  2. 2. people that have stress
  3. 3. sounds of relieving stress
  4. 4. poses
  5. 7. get your mind of things