Across
- 2. Feeling paralyzed or unable to respond when faced with a threat
- 5. excessive sweating, shaking, increase heart rate, rapid breathing
- 9. your reaction to life's changes, pressures, and challenges
- 10. motivates and energizes
Down
- 1. feeling of worry or fear about what might happen
- 3. the ability to understand and express how you and others feel
- 4. deep breathing, physical activity, social support, hobbies
- 6. Feeling the urge to escape or avoid a perceived threat
- 7. Feeling the urge to confront or deal with a perceived threat directly
- 8. overwhelms or exhausts