Stress management

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Across
  1. 3. Be thankful
  2. 5. Hummmmmmmmm
  3. 7. Go in the sun, go outside
  4. 10. Talk to other people about your stress
  5. 11. Use your legs
  6. 12. In through your nose
  7. 14. Get enough
  8. 15. Find things you enjoy and do
Down
  1. 1. Pick up a book
  2. 2. Everyone likes to listen to
  3. 4. Focus on what you eat
  4. 6. Good for health in general
  5. 8. Its the best medicine
  6. 9. Downward dog
  7. 13. Know what is stressing you out