stress management

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Across
  1. 3. The process of using several techniques to manage your stress levels in a healthy way
  2. 5. Unnecessarily delaying or putting off a task or action that needs to be done.
Down
  1. 1. Stress relieving tactic
  2. 2. Short-term stress that goes away quickly.
  3. 4. The body’s response to a challenge, demand, or threat.
  4. 6. Long-term stress that goes on for weeks or months.