Stress Management

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Across
  1. 2. Prolonged periods of stress could cause us to have this type of attack
  2. 4. Who we may behave in relationships when we feel stressed
  3. 5. A technical word for good stress
  4. 7. Using breathing techniques can help us do this
  5. 8. An illness that can develop from too much stress
  6. 10. Some of the things which make us feel stressed are out of our?
  7. 12. When we are stressed these can get tense
Down
  1. 1. A technical word to describe the things which cause us stress
  2. 3. The label we give to bad stress
  3. 5. One of the three major sources of stress
  4. 6. A daily dose of this can help to reduce stress
  5. 9. One of the major causes of stress in the world today
  6. 11. Empty time can cause us to feel this
  7. 12. Our stress warning signs can be identified in our Body, Emotions, behaviour and