Across
- 1. excessive sweating, shaking, increase heart rate, rapid breathing
- 4. Feeling the urge to escape or avoid a perceived threat
- 6. Feeling paralyzed or unable to respond when faced with a threat
- 8. deep breathing, physical activity, social support, hobbies
- 9. your reaction to life's changes, pressures, and challenges
Down
- 2. Feeling the urge to confront or deal with a perceived threat directly
- 3. overwhelms or exhausts
- 5. feeling of worry or fear about what might happen
- 7. motivates and energizes