Across
- 1. Practice of being present in the moment
- 4. Immobilizing response to threat
- 6. Positive Stress
- 7. Stress Hormone
- 10. Confronting the perceived threat
- 11. Nervous system that is responsible for calming us down
- 14. Therapeutic approach addressing thoughts and behaviors
Down
- 2. Condition of perceived inability to change outcomes"
- 3. Brain's ability to reorganize and adapt
- 5. Physical Activity for health and fitness
- 8. Fleeing the perceived threat
- 9. Negative Stress
- 12. Unwanted pessimistic mental patterns
- 13. Our internal alarm system