Across
- 2. The first stage of the general adaptation syndrome, in which the person experiences a burst of energy that aids in dealing with the stressful situation.
- 7. a three-stage physiological response that take place as our body responds to stress.
- 9. the second stage of the general adaption syndrome, the body attemps to return to homeostasis
- 12. negative stress
- 13. A positive stress that energizes a person and helps a person reach a goal
Down
- 1. the third stage of the general adaption syndrome, it occurs when stress is prolonged and beyond a person's control
- 3. our attempt to cope with a given situation
- 4. A balanced physical state in which all the body's systems function smoothly.
- 5. a nickname for the Alarm stage of GAS
- 6. a physical, mental, or social event or situation that causes stress
- 8. The wear and tear our bodies and minds sustain as we adjust to or resist a stressor.
- 10. the reaction of the body and mind to everyday challenges and demands
- 11. process by which a person consciously attempts to master, minimize, or tolerate stressors and problems in life.