Across
- 2. Is an emotion positive, negative, or neither?
- 5. Sypmtom of Eustress
- 6. A form of body stress management
- 7. The fight or flight response prepares you to defend yourself or to flee from the threat
- 8. How many stress management techniques are there?
- 10. Fourth top teen stressor
- 12. The body's response to any physical, mental, or emotional tension
- 13. second top stressor for teens
- 16. What type of stress makes you feel motivation and excitement?
- 17. Always seek ____ if you problems with stress management
- 18. Protective factors are _______ or attributes that help people deal with stressful situations
- 20. Behavioral symptom of stress
- 21. Emotional symptom of stress
- 24. Is Distress positive or negative stress?
- 27. Physical symptom of stress
- 28. Unhealthy way of expressing emotions
Down
- 1. Be a good _____ to someone who has stress management problems
- 3. Feeling produced in response to a life event
- 4. The solution to stress
- 8. How many response stages are there to stress?
- 9. Emotional symptom of stress
- 11. Is Eustress positive or negative stress?
- 12. anything that causes stress
- 14. top stressor for teens
- 15. A form of mind stress management
- 19. Third top stressor for teens
- 22. What type of stress makes you feel worried and uptight?
- 23. It is important to express your emotions in a ____ way
- 25. Healthy way of expressing emotions
- 26. Learn how to _____ the stressor in a healthy way
