Across
- 2. When you do the same thing in order ever night it is called a nightly ____.
- 4. Sleep ___ that can help you get a good night's sleep.
- 5. Something you can keep by the phone to help you remember phone numbers.
- 6. Something you can set on your phone to help you remember to take your medication everyday.
Down
- 1. Something you can create to help your body get into a rhythm.
- 3. Something you should limit around the time you go to bed.
- 4. Behaviors that you do during the day that can influence your sleep.
- 7. A solution to locating items in a store when you can't remember.