Across
- 5. These show us how much sugar is in a food item.
- 7. The American Heart Associates recommends this many calories a day of added sugar for Women.
- 8. This can eliminate fat and cholesterol from the body and help us feel full.
- 10. These sweeteners are not a healthier option to sugar and can actually make us consume more calories.
- 11. A chemical released in the body to lower blood sugar levels.
Down
- 1. The American Heart Association recommends this many calories a day of added sugar for Men.
- 2. A chemical released in the brain that stimulates pleasure and also causes addiction.
- 3. Sugar is a component of this macro nutrient food group.
- 4. A hormone produced by our fat cells that tells us when we are full.
- 6. This can be hidden in your foods.
- 9. These sugars can be found in fruits and vegetables.