Across
- 4. _________ is a chemical released by the brain that stimulates pleasure and can also cause sugar addiction.
- 6. We can often find hidden ______ in processed foods.
- 7. _________ sweeteners are not a healthier option to sugar, and can even cause you to consume more calories.
- 9. ________ is a hormone produced by our fat cells that tells us when we are full.
Down
- 1. _______ is a component of carbohydrates.
- 2. The ________ will disclose the amounts of hidden sugar in a food.
- 3. _________is a chemical released in the body to lower blood sugar.
- 5. ________ sugars can be found in fruits and vegetables, and are rich in fiber and nutrients.
- 8. _________can eliminate fat and cholesterol in the body and help us feel full.