Across
- 3. A feeling of happiness or delight
- 4. Allowing your body and mind to recover
- 5. Taking a break from screens or technology
- 7. Thinking about experiences and emotions
- 9. Keeping school, rest, and activities in harmony
- 10. Taking time to recharge mentally and emotionally
Down
- 1. Paying attention to the present moment
- 2. Spending quiet time alone to reflect
- 6. Restoring energy after stress or activity
- 8. A peaceful or relaxed state of mind