Superfoods & Diet Trends

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Across
  1. 6. used by Native Americans for medicinal purposed and have a high amount of antioxidants that help to Prevent certain cancers including colon, breast and lung cancers.
  2. 10. this is a super food because the leaves can be used in salads, pesto, sauteed and the roots can be boiled and ground and added into drinks for a nutritional boost.
  3. 12. this is the strictest form of vegetarian
  4. 14. a low carb, high fat diet that also restricts calories and eliminates sugar.
  5. 15. one of the only foods that will never spoil when stored properly and is the only food humans eat from insects.
  6. 16. this is how many miles a dandelion seed can travel
Down
  1. 1. the name for a person with a lot of taste buds
  2. 2. focuses on eating whole, unprocessed foods including fruits, vegetables, and local and organic protein sources.
  3. 3. a way of eating that focuses on plant-based foods and healthy fat from olive oil and seafoods.
  4. 4. this is protein in some grains that some people cannot digest
  5. 5. this label on a food is the highest quality in terms of a natural, less processed food
  6. 7. GMO stands for Genetically ________ Organism
  7. 8. this is the color of a lingonberry
  8. 9. related to cranberries and blueberries often preserved and dried or used for jams and syrups and contain a high amount of nutrients.
  9. 11. a food that is found in the most natural state, not processed in any way
  10. 13. a diet that aims to teach people about good and bad carbs and focuses on lower foods to reduce cravings and boost the metabolism for weight loss.