Supporting My Mental Health

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Across
  1. 2. mental health strategy practiced in health class which produces a piece of art
  2. 3. feeling of worrying or unease
  3. 5. the act of practicing healthy habits on a regular basis
  4. 7. the established set of attitudes held by someone; how they think
  5. 8. plan of action designed to help achieve a goal
  6. 10. freedom from disturbance; tranquility
  7. 12. to engage in mental exercise for heightened awareness
Down
  1. 1. to record experiences, feelings, or reflections
  2. 2. not showing or experiencing nervousness or anger
  3. 4. activity requiring physical effort
  4. 6. a way of carrying out a particular task
  5. 9. state of being free from illness or injury
  6. 11. state of tension caused by a difficult situation