Across
- 1. Body's reaction to a very cold chill
- 3. Snug and warm
- 5. Lightweight sticks held by skiers to aid in balance
- 8. Use these to keep your bones strong, prevent falls, and fight depression
- 9. Winter contact sport played on a rink
- 10. A strenuous walk on an established trail in a natural environment
- 14. Another name for a sled
- 15. Where skiers go down a hill
- 16. Help keep your hands warm
- 17. High-mountain environments above the tree line
Down
- 1. Warming neckwear
- 2. Fitness machine that simulates walking, running, or climbing
- 4. Post-skiing social time; often with snacks
- 6. Mountain path activity, on a frosty day
- 7. Challenging, multi-day hike on rugged, less-traveled paths
- 11. Large circular weight with a handle on top
- 12. Meditative exercises practiced for strength and stress relief
- 13. Endurance exercise to improve heart health and stamina