Swiggy MH

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Across
  1. 5. A common mood disorder whose symptoms include persistent feelings of sadness and loss of interest in daily activities.
  2. 7. The basis of human feelings that keeps changing based on situations, mood, or relationships with others.
  3. 8. This day in October is popularly observed worldwide as World Mental Health Day
  4. 9. The treatment to relieve or heal any mental or psychological disorders by psychological means
Down
  1. 1. The practice of taking care of yourself so you can stay physically, mentally, and emotionally well
  2. 2. A common post-work ritual that you can do along with deep breathing to relax.
  3. 3. A state of physical or emotional exhaustion, often caused due to heavy workload.
  4. 4. Uncomfortable sensations like racing heartbeat or sweating that most people commonly feel before or during an interview.
  5. 6. A mark of social taboo & negative attitude that still surrounds Mental Health awareness
  6. 10. Sudden uncontrollable fear or anxiety with increased heart rate when a person is faced with a fearful or unsure situation