Across
- 3. person who creates movement
- 4. To disengage from the floor/ to brush
- 9. to chase the leg
- 11. fast movement that increases the heart rate
- 13. moving one part of the body at a time
- 14. to increase flexibility and elongate muscles
- 18. To turn on one leg
- 20. to hold/elongate a movement
Down
- 1. Alignment of the spine
- 2. How to CARRY weight in the arms
- 5. traveling step alternating front and back
- 6. To bend at the knees
- 7. the foundation of learning steps
- 8. position of the foot to the knee "P"
- 9. to shrink
- 10. parts of the foot; toe, ____, and heel
- 12. To rise
- 15. to stretch through the ankle
- 16. to grow
- 17. When the feet are facing forward with out intersecting
- 19. position of your hips and legs in movement