Across
- 4. Primary energy source for athletes
- 6. Minerals like sodium and potassium that prevent cramping
- 8. Healthy fats that reduce inflammation
- 10. Supplement that may reduce joint pain
- 11. Mineral important for bone health
- 12. Macronutrient essential for muscle repair and growth
- 13. How the body loses water and electrolytes during exercise
Down
- 1. This dark candy is high in antioxidants
- 2. You can avoid this by utilizing recovery practices
- 3. Supports muscle maintenance during injury
- 5. Improves flexibility and prevents injury
- 7. This juice increases oxygen to muscles
- 9. A cold therapy method for reducing muscle inflammation