Across
- 1. mental processes that protect individuals from strong or stressful emotions and situations
- 3. multi-step strategy to identify and achieve your goal
- 5. someone who purchases or uses health products or services
- 11. communication strategies that can help you say no when you are urges to take part in behaviors that are unsafe or unhealthful
- 13. specific tools and strategies that maintain, protect and improve all aspects of your health
- 14. the reaction of the body and mind to everyday challenges and demands
- 17. chemicals that are produced by glands that regulate the activities of different body cells
- 18. the distinctive qualities that describes how a person thinks, feels and behaves
- 19. call for more time and planning; a series of short term goals can help you accomplish these
- 23. firm observance of core ethical values
- 25. specific, measureable, attainable, realistic, ti
- 26. things you can accomplish fairly quickly
- 27. a set of complex characteristics that makes you unique
Down
- 2. include the exchange of thoughts, feelings and beliefs between two or more people, which helps you build strong relationships with others
- 4. your sense of yourself as a unique individual
- 6. process of ending a conflict through cooperation and problem solving
- 7. help you reduce and manage stress in your life
- 8. the ideas, beliefs, and attitudes about what is important that help guide the way you live
- 9. steps that enable you to make healthful decisions
- 10. a theory that explains human development and motivation
- 12. how much you value, respect and feel confident about yourself
- 14. the ability to understand your thoughts, emotions and values and how they can influence your behavior
- 15. the encouragement or criticism that you give yourself
- 16. those things you aim for that take planning and work
- 20. the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
- 21. striving to be the best you can; hightest level on the hierarchy of needs
- 22. signals that tell your mind and body how to react
- 24. can provide useful information, but its main purpose is to get you to buy a product or service; it is written or spoken messages
