Your Mental Health and Well-being

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Across
  1. 2. This week is called _____ + Sound Week
  2. 4. ____can help relieve stress in our bodies
  3. 7. This technique can help reduce stress
  4. 10. Can help improve our mood and boost brain function
  5. 12. Seated Spinal___ can help stretch your spine
Down
  1. 1. ____ to someone could help improve your mental health
  2. 3. These super foods can help reduce depression symptoms
  3. 5. A method you can use to contact Canopy
  4. 6. ___ chocolate can help improve mood and memory
  5. 8. Mental ____ is part of your overall health
  6. 9. This superfood supports healthy brain function
  7. 11. Our EAP Company