test safe

1. Abbr. Obsessive Compulsive Disorder
3. The assistance or resources offered to someone in need.
4. Taking actions to care for your physical and emotional well-being.
5. The sense of who you are, often linked to values and experiences.
10. The act of improving over time, and through experiences.
13. The state of well-being involving mental, emotional, and social aspects.
16. A moment to stop, reflect, or take a break.
17. An overwhelming sense of panic.
19. Showing concern or compassion towards others.
20. One of three elements of CBT relating to reasoning.
22. A practice of focused attention and awareness to the present moment.
23. A digital or tabletop activity that can support and connect people.

2. Persistent sadness and a lack of interest in hobbies.
6. Professional assistance for improving mental health.
7. A restfulness often reached through deep breathing.
8. A trusted person you can share your experiences with.
9. The persistent feeling of being a fraud, or not belonging.
11. A holistic concept encompassing physical, mental, and emotional health.
12. Protection from harm or danger.
14. A person's state of mind, often referred to when checking if someone has the cognitive processing power for new information.
15. One of three elements of CBT relating to emotions.
18. One of three elements of CBT relating to actions.
21. An action to communicate thoughts or feelings with others.