Across
- 2. _____________ yogamuchyate
- 5. muscle separating thorax and abdomen
- 6. external practices
- 7. sustained focus in one direction
- 8. lightness of the body
- 9. inversion
Down
- 1. counter postures
- 3. posture where bandha-s can be practiced
- 4. without an end/ another name for adisesha
- 7. when there are many repetitions of a posture