Across
- 7. four words; Purposefully ignoring a distraction to build up your immunity to novelty cravings.
- 8. three words; When your brain gets tired of blocking out distractions in order to focus.
- 10. The area that surrounds you that can affect your focus and productivity.
- 11. The type of attention that specifically targets a task. Ex- Reading a packet
- 12. The type of attention that is triggered by random interruptions in your environment.
Down
- 1. three words; The loss of time when you switch between tasks.
- 2. two words; When you switch between tasks and your attention lingers with the other task.
- 3. three words; What our brains need to function properly and work to the fullest potential.
- 4. The act of trying to juggle two or more tasks at a time. (Not real)
- 5. An app that encourages staying off of your phone while working.
- 6. The process of focusing ones cognitive resources on one stimulus while ignoring all others.
- 9. An app that blocks unnecessary websites while you work.