The Body Listener

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Across
  1. 2. – What sharpens when you tune inward.
  2. 3. – A spark that pushes forward.
  3. 6. – What the body asks for when tired.
  4. 7. – Built by listening and responding.
  5. 8. – The steady place between too little and too much.
  6. 10. – The beat that measures life.
  7. 11. – A person who helps others navigate.
  8. 13. – The natural beat of body cycles.
  9. 15. – The opposite of panic.
  10. 16. – Speaking what the body needs.
  11. 18. – Fully tuned in to the moment.
  12. 19. – A body’s way of saying “pay attention.”
Down
  1. 1. – What your body always tells you.
  2. 4. – What food becomes when it fuels you.
  3. 5. – The center of strength.
  4. 7. – Strong without shaking.
  5. 9. – To feed with care and respect.
  6. 12. – Freedom to act with intention.
  7. 14. – What health looks like.
  8. 17. – What happens when care and time meet.