Across
- 1. – Standing tall after falling.
- 5. – The opposite of panic.
- 8. – When all parts work together.
- 9. – Soft and kind in action.
- 11. – Smooth rhythm without resistance.
- 12. – What grows when care is given.
- 14. – The strong center that holds steady.
- 15. – The body’s message when you listen.
- 17. – The light that keeps you moving forward.
- 18. – The steady place between extremes.
Down
- 2. – A quiet message waiting to be noticed.
- 3. – Someone who helps find the way.
- 4. – Believing in signals and self.
- 6. – Fully tuned in to what’s happening inside.
- 7. – Paying attention with clarity.
- 8. – What happens when time and care meet.
- 10. – Firm and calm, even in storms.
- 13. – What gives power to keep moving.
- 14. – The freedom to act with intention.
- 16. – What speaks when the body is heard.