The challenge

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Across
  1. 3. Is somewhat woody, perennial herbaceous plant of the dandelion family Asteraceae.
  2. 5. This thing helps keep the germs from my clothes out of the food.
  3. 6. Good for blood circulation, and protection from free radicals.
  4. 8. The sole member of the genus Cydonia in the family Rosaceae.
  5. 11. Lifting weights is an example.
  6. 13. A tool that washes vegetables.
  7. 17. A teacher that cares about nothing.
  8. 18. Scientific name for maize
  9. 22. Feeling confident about volleyball is an example.
  10. 25. The most common tree species in the genus Durio.
  11. 26. The ratio of body fat to lean body tissue.
  12. 28. The key to lowering your heart rate.
  13. 32. The A in SMART.
  14. 33. A Biennial vegetable, and is low, stout cultivar of cabbage.
  15. 35. what PASS stands for
  16. 37. A vegetable that has 1,758mg of potassium and over 400% vitamin C.
  17. 38. What burns calories.
  18. 39. A group of small fruit-bearing trees in the flowering plant family Rutaceae.
  19. 41. Scientific name is Brassica oleracea
  20. 42. Good for cell renewal and preventing birth defects in pregnancy.
  21. 44. Good for glucose function-making sure every cell in your body gets what it needs.
  22. 45. I can't get there is an example.
Down
  1. 1. A green leafy vegetable often used in Mediterranean cooking. The leaf stalks are large.
  2. 2. A 90 year old guy that exercises 24 hours every day.
  3. 4. Eating dinner with my family is an example.
  4. 7. A tool that beats eggs.
  5. 9. You should never put these in the microwave.
  6. 10. A measure of how efficient your heart and lungs work when you exercise.
  7. 12. Intense physical activity that requires little oxygen but uses short bursts of energy.
  8. 14. Doing this kills harmful bacteria.
  9. 15. The fruit of Annona muricata, a broadleaf, flowering, evergreen tree.
  10. 16. Good for strong healthy bones.
  11. 19. Is an edible fruit bearing species of the genus Annona from the family Annonaceae.
  12. 20. what BMR stands for.
  13. 21. Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen.
  14. 23. A root vegetable that originated as a cross between the cabbage and turnip.
  15. 24. An instrument used to listen to the sound of your heart and lungs.
  16. 27. Known as rocket salad
  17. 29. A tool that measures dry ingredients.
  18. 30. The F in R.I.T.T.
  19. 31. a unit of heat that measures the energy available in food.
  20. 34. Riding the bus to the gym is an example.
  21. 36. The ability of your body's joints to move easily through a full range of motion.
  22. 40. what BMI stands for.
  23. 43. Helps blood clot