The challenge

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Across
  1. 1. Known as rocket salad
  2. 5. The fruit of Annona muricata, a broadleaf, flowering, evergreen tree.
  3. 7. Good for blood circulation, and protection from free radicals.
  4. 8. The F in R.I.T.T.
  5. 10. The ratio of body fat to lean body tissue.
  6. 15. Scientific name is Brassica oleracea
  7. 17. Riding the bus to the gym is an example.
  8. 19. A root vegetable that originated as a cross between the cabbage and turnip.
  9. 21. You should never put these in the microwave.
  10. 23. A green leafy vegetable often used in Mediterranean cooking. The leaf stalks are large.
  11. 26. what BMR stands for.
  12. 28. A measure of how efficient your heart and lungs work when you exercise.
  13. 31. A vegetable that has 1,758mg of potassium and over 400% vitamin C.
  14. 33. The A in SMART.
  15. 34. The most common tree species in the genus Durio.
  16. 35. This thing helps keep the germs from my clothes out of the food.
  17. 36. A group of small fruit-bearing trees in the flowering plant family Rutaceae.
  18. 42. Doing this kills harmful bacteria.
  19. 43. A 90 year old guy that exercises 24 hours every day.
  20. 44. Eating dinner with my family is an example.
  21. 45. Lifting weights is an example.
Down
  1. 2. Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen.
  2. 3. a unit of heat that measures the energy available in food.
  3. 4. Good for strong healthy bones.
  4. 6. Is an edible fruit bearing species of the genus Annona from the family Annonaceae.
  5. 9. what BMI stands for.
  6. 11. what PASS stands for
  7. 12. Good for cell renewal and preventing birth defects in pregnancy.
  8. 13. An instrument used to listen to the sound of your heart and lungs.
  9. 14. Intense physical activity that requires little oxygen but uses short bursts of energy.
  10. 16. A teacher that cares about nothing.
  11. 18. Helps blood clot
  12. 20. A tool that washes vegetables.
  13. 22. The ability of your body's joints to move easily through a full range of motion.
  14. 24. A tool that beats eggs.
  15. 25. Good for glucose function-making sure every cell in your body gets what it needs.
  16. 27. The key to lowering your heart rate.
  17. 29. A tool that measures dry ingredients.
  18. 30. A Biennial vegetable, and is low, stout cultivar of cabbage.
  19. 32. The sole member of the genus Cydonia in the family Rosaceae.
  20. 37. Feeling confident about volleyball is an example.
  21. 38. Is somewhat woody, perennial herbaceous plant of the dandelion family Asteraceae.
  22. 39. What burns calories.
  23. 40. I can't get there is an example.
  24. 41. Scientific name for maize